Tuesday, 1 January 2013

Ditch dieting

Ditch dietingChange the way you think about food and you need never worry about dieting again. Eating mostly fresh, seasonal fare frees you from faddy diets and prevents the yoyoing weight loss and gain that often accompanies dieting (and, dermatologists state, contributes to aged-looking skin). Instead of obsessing over the scales, judge your weight by how well your clothes fit.


  1. Eating mostly fresh, seasonal fare frees you from faddy diets and prevents the yoyoing SlimLife Diet weight loss and gain that often accompanies dieting (and, dermatologists state,