Sleep Paralysis
What Is Sleep Paralysis? Sleep paralysis is a feeling of being conscious but unable to move. It occurs when a person passes between stages o…
General Health
Headache Remedies
1.Exercising more. Thirty minutes of walking, biking, or other moderate physical activity at least three times a week is good for managing he…
General Health
Brain Fitness Tips
Add the following things in your Diet 1.Wild salmon. Deep-water fish, such as salmon, are rich in omega-3 essential fatty acids,…
General Health
Why You Need Protein in Your Diet
Protein is an essential nutrient found in animal products, nuts, and beans. The name protein name comes from the Greek word protos, which me…
General Health
Tips for winter health
1. Drink healthy fluids Sugary and caffeinated beverages can suppress immune-system function, not to mention cause weight gain a…
Hair care
Healthy Hair tips
Your hair enhances your overall personality and also reflects your health. But, healthy hair and scalp needs proper care right from the beginnin…
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Benefits of Oranges
Health benefits of oranges Nutrients in oranges are plentiful and diverse. The fruit is low in calories, contains no saturate…
Child care
Children Behavioral Disorders
All children can be naughty, defiant and impulsive from time to time, which is perfectly normal. However, some children have extremely difficu…
General Health
Facts About Your Brain
1. The human brain has about 100,000,000,000 or 100 billion neurons . From the age of 35 years about 7000 neurons are lost daily. 2. Dur…
Child care
Child Nutrition
Start in Infancy: Breast-feeding is ideal nutrition and sufficient to support optimal growth and development for about the first 4–6 …
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